At LYFE Athletics, we offer high-intensity functional fitness classes that prepare you for the official HYROX competition format, combining running, strength training, and endurance work into one powerful session.
Each class includes a mix of sled pushes, wall balls, rowing, burpees, and functional movements designed to improve your overall athletic performance. Whether you’re a seasoned competitor or trying HYROX for the first time, our certified coaches will help you build the strength, stamina, and mindset needed to crush your next race.
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